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Home ❯ Recipes ❯ Noodles & Pasta ❯ Longevity Noodles – Yi Mein (伊面)

Longevity Noodles – Yi Mein (伊面)

Bill

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Bill

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Updated: 3/6/2023
Long Life Noodles, by thewoksoflife.com

Longevity Noodles (yī miàn, 伊面), also known as yi mein or e-fu noodles, symbolize long life and can always be found on the banquet table at Chinese celebrations.

Long noodles, long life, right? (We should make a t-shirt.) Actually, any type of long noodles symbolizes longevity, but Yi Mein (also known as e-fu noodles—try not to get confused by all these names flying around…yi mein is what I have known them as since I first tasted them as a chubby little kid, and it makes no difference to me!) are a more festive and traditional take on the idea.

A Celebratory Banquet Noodle Dish

Whether it’s a birthday, a new baby, a wedding, or a lunar new year banquet, long life noodles are an important aspect of all these happy events. If you’re lucky enough to have attended a Chinese banquet, you already know that Long Life Noodles and Banquet Fried Rice are two of the last items served.

Most people are so stuffed midway through the 10-course feast that these two last dishes are the straws that break the camel’s back, and they usually find their way into take-out containers.

There’s always someone—your weird uncle or chatty cousin—who wasn’t fast enough with their chopsticks or was circulating around the banquet hall too much to have time to eat, and makes a beeline for those takeout containers full of starchy goodness.

Better Cooked In Small Batches

That said, these noodles at large Chinese banquets can often be a bit soggy and tasteless, which is the problem with cooking them in large batches. That’s why it’s all the more worth it to make them at home. These longevity noodles are deliciously simple––usually served with some mushrooms and/or Chinese garlic chives.

Long Life Noodles, by thewoksoflife.com

In addition to symbolizing longevity, eating noodles also signifies prosperity and good luck, which is why serving any kind of noodles for Chinese New Year (which is almost here!) is a good idea.

Yi Mein is often the noodle of choice due to its unique texture and taste, the result of using sodium bicarbonate or soda water for the dough. The noodles are also deep-fried before they are dried, which gives them a unique and slightly spongy texture.

Long Life Noodles, by thewoksoflife.com

Yi Mein noodles can be found in your Asian grocery store, usually in a red box with directions on how to prepare them. But like every successful recipe that is definitely *not* found on the side of a box, there are some important tips and tricks to know!

In this recipe, we’ll show you how to make these long life noodles so they have the perfect taste and texture for all your miscellaneous longevity needs. Let’s start!

Long Life Noodles: Recipe Instructions

Long Life Noodles, by thewoksoflife.com

Boil 3 quarts of water in a large wok or pot to pre-cook your Yi Mein noodles. Once boiling, add the noodles.

Long Life Noodles, by thewoksoflife.com

The directions on the box may say to boil the noodles for 5 minutes, but we recommend no more than 3 to 4 minutes to keep them firm and chewy. Overcook them, and you will end up with a mushy texture.

Long Life Noodles, by thewoksoflife.com

Sample a noodle while cooking, and when it tastes closer to the uncooked side of al dente pasta, it’s ready. When the noodles are done, immediately drain and set aside.

Long Life Noodles, by thewoksoflife.com

Dissolve the sugar and salt in 1 tablespoon of hot water, and add the regular soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Stir until combined.

Heat the wok until just smoking, and spread 2 tablespoons of oil around the perimeter.

Add the shiitake mushrooms and the light green parts of the Chinese chives, and stir fry for 30 seconds. The mushrooms are like sponges and will soak up the oil, so add another tablespoon of oil if they look too dry.

Long Life Noodles, by thewoksoflife.com

Add the noodles (they still should be warm but with no water dripping), and stir fry everything for another 20 seconds. If they cooled off, just cook them a bit longer until they are warmed, because warming the noodles before adding the sauce is important!

Long Life Noodles, by thewoksoflife.com

Spread the prepared sauce mixture evenly over the noodles, and stir-fry everything together for 1 minute, or until the soy sauce mixture is distributed evenly. Spread another tablespoon of oil around the perimeter of the wok to prevent sticking if you feel you need it.

How much oil you use is definitely a personal preference. If the noodles stick together, drizzle a bit of oil directly over the noodles. You can also add a splash of hot water if the noodles are too dry, even after adding the sauce.

Long Life Noodles, by thewoksoflife.com

Mix gently so you don’t break up the noodles. Remember, you want to have long noodles to give longevity and prosperity to whoever’s going to be eating this dish!

Add in the remaining green parts of the chives and mix until they turn bright green and the noodles are heated through.

Long Life Noodles, by thewoksoflife.com

This will take 1-3 minutes, depending on if your noodles were cold or still warm when you started stir frying, and how hot your stove and wok can get.

Long Life Noodles, by thewoksoflife.com

Plate and serve your long life noodles!

We recommend enjoying these noodles with some of Kaitlin’s Homemade Chili Oil!  

Long Life Noodles, by thewoksoflife.com
Long Life Noodles, by thewoksoflife.com

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Recipe

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5 from 28 votes

Long Life Noodles

Long Life Noodles (yī miàn, 伊面) or yi mein, symbolize longevity and can always be found on the banquet table at Chinese celebrations. Yi Mein, also known as e-fu noodles are always served at birthday, new baby, wedding or lunar new year banquets.
by: Bill
Serves: 4
Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins

Ingredients

  • 3 quarts water (for pre-cooking the noodles)
  • 12 ounces Yi Mein noodles (12 ounces/340g, dry)
  • ⅛ teaspoon sugar
  • ¼ teaspoon salt (or to taste)
  • 1 tablespoon hot water
  • 2 teaspoons regular soy sauce
  • 2 teaspoons dark soy sauce
  • 2 tablespoons oyster sauce (or vegetarian oyster sauce)
  • 1/2 teaspoon sesame oil
  • Freshly ground white pepper
  • 3-4 tablespoons vegetable oil (divided)
  • 5 shiitake mushrooms (fresh or dried/reconstituted; thinly sliced)
  • 8 ounces Chinese chives (225g, cut into 2-inch long pieces, with the light and dark green parts separated)

Instructions

  • Boil 3 quarts of water in a large wok or pot to pre-cook your Yi Mein noodles. Once boiling, add the noodles. The directions on the box may say to boil the noodles for 5 minutes, but we recommend no more than 3 to 4 minutes to keep them firm and chewy. Overcook them, and you will end up with a mushy texture.
  • Sample a noodle while cooking, and when it tastes closer to the uncooked side of al dente pasta, it’s ready. When the noodles are done, immediately drain and set aside.
  • Dissolve the sugar and salt in 1 tablespoon of hot water, and add the regular soy sauce, dark soy sauce, oyster sauce, sesame oil, and white pepper. Stir until combined.
  • Heat the wok until just smoking, and spread 2 tablespoons of oil around the perimeter.
  • Add the mushrooms and the light green parts of the chives, and stir fry for 30 seconds. The mushrooms are like sponges and will soak up the oil, so add another tablespoon of oil if they look too dry.
  • Add the noodles (they still should be warm but with no water dripping), and stir fry everything for another 20 seconds. If they cooled off, just cook them a bit longer until they are warmed, because warming the noodles before adding the sauce is important!
  • Spread the prepared sauce mixture evenly over the noodles, and stir-fry everything together for 1 minute, or until the soy sauce mixture is distributed evenly. Spread another tablespoon of oil around the perimeter of the wok to prevent sticking if you feel you need it. How much oil you use is definitely a personal preference. If the noodles stick together, drizzle a bit of oil directly over the noodles. You can also add a splash of hot water if the noodles are too dry, even after adding the sauce.
  • Mix gently so you don’t break up the noodles–remember, you want to have long noodles to give longevity and prosperity to whoever’s going to be eating this dish!
  • Add in the remaining green parts of the chives and mix until they turn bright green and the noodles are heated through. This will take 1-3 minutes, depending on if your noodles were cold or still warm when you started stir frying, and how hot your stove and wok can get.

Nutrition Facts

Calories: 453kcal (23%) Carbohydrates: 66g (22%) Protein: 15g (30%) Fat: 15g (23%) Saturated Fat: 10g (50%) Cholesterol: 71mg (24%) Sodium: 783mg (33%) Potassium: 429mg (12%) Fiber: 5g (20%) Sugar: 3g (3%) Vitamin A: 2520IU (50%) Vitamin C: 32.9mg (40%) Calcium: 106mg (11%) Iron: 2.7mg (15%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Bill

About

Bill
Bill Leung is the patriarch of The Woks of Life family, working on the blog alongside wife Judy and daughters Sarah and Kaitlin. Born in upstate New York, Bill comes from a long line of professional chefs. From his mother’s Cantonese kitchen to bussing tables, working as a line cook, and helping to run his parents’ restaurant, he offers lessons and techniques from over 50 years of cooking experience. Specializing in Cantonese recipes, American Chinese takeout (straight from the family restaurant days), and even non-Chinese recipes (from working in Borscht Belt resort kitchens), he continues to build what Bon Appétit has called “the Bible of Chinese Home Cooking.” Along with the rest of the family, Bill is a New York Times bestselling cookbook author and James Beard and IACP Award nominee, and has been developing recipes for over a decade.
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