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Home ❯ Recipes ❯ Condiments ❯ Our Favorite Hummus Recipe

Our Favorite Hummus Recipe

Kaitlin

by:

Kaitlin

74 Comments
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Updated: 4/16/2025
Dipping Laffa Bread into Hummus

I’m ashamed to say that back in 2017, we posted a deeply flawed hummus recipe. Today, we right those wrongs with Michael Solomonov’s (of Zahav fame) great hummus—plus our personal tips for success. 

You can still reference that old post for a still very good recipe for two kinds of pita chips—one salty and one cinnamon-sugar sweet! And if you can’t find tahini paste, it offers a decent workaround. 

The All-important Tahini 

The chief reason people called me out on my naively subpar hummus recipe was the lack of tahini. I never knew how to whip it properly for a smooth hummus, so I would forgo it entirely.

That is before some handy instruction and hummus education from Zahav: A World of Israeli Cooking by Michael Solomonov. It’s a great cookbook, full of stories and truly delicious recipes.

A note:

While Solomonov’s cookbook is about Israeli cooking, hummus is a dish with roots across the entire Middle East region. Read more on the history of hummus at NPR: Give Chickpeas a Chance: Why Hummus Unites, and Divides, the Mideast.

The trick is to whip the tahini with garlic, lemon juice, and ice water to make a tahina sauce, and then add the chickpeas. This recipe follows the same formula, with some slight adjustments on salt, which can always be changed per your tastes. 

Hummus Ingredients

Another vital note: tahini paste is NOT the same as Chinese sesame paste. Tahini paste is much lighter in color and smoother in consistency. Chinese sesame paste is darker, more toasted, and has a firm, almost sandy texture. 

Thinner vs. Thicker Hummus? 

It seems like every time I make hummus, I grapple with a split personality moment. Of course, I want my hummus to be super smooth at all times, but the real question is whether I want my hummus to be thinner (high on tahina sauce, lower on chickpeas) or thicker (high on tahina sauce and high on chickpeas)? 

I will admit though—regardless of the quantity of chickpeas, I don’t cook them from dry. I reach for the cans. Yes. I admit it. And I am ashamed. I’m willing to live with this character flaw.

One 14-ounce can of chickpeas gets you a thinner hummus that is positively fantastic with lamb chops and laffa bread.

If you’re looking for something more substantial for spreading on toast, or if you simply prefer a thicker hummus, two 14-ounce cans does the trick! 

That said, I reallocate the time saved soaking dried chickpeas to patiently ensuring my chickpeas are 100% well-processed for a super smooth, perfectly whipped hummus. 

Last-minute thickening?

Let’s say your hummus is too thin for your liking? I recently had this problem making this recipe for a family party and I just poured in another half cup of tahini straight from the jar, turned on the blender and let it go. A lesson in a lack of foresight but rest assured, it still turned out smooth and delicious!

Hummus Recipe, thewoksoflife.com

Hummus Recipe Instructions

In a food processor, combine lemon juice, garlic and 1/4 teaspoon salt.

Let sit for 10 minutes.

Lemon Juice, Garlic, and Salt in Food Processor

This step mellows the garlic. 

Garlic, salt, and lemon juice blended in food processor

Add the tahini and cumin, and blend until a thick paste forms.

While that’s happening, add ½ cup of water and a handful of ice into a measuring cup with a spout. Add the ice water in a thin stream until the sauce takes on a whipped, light and creamy texture.

It will almost double in volume. It should take anywhere from ⅓ to ⅔ cup of ice water. For a thicker hummus, err on the side of less.  

Whipped tahini mixture

Add the drained chickpeas…

Adding chickpeas to tahini in food processor

And blend until totally smooth and not at all grainy. This could take anywhere from 2-5 minutes, with some occasional scraping down of the bowl.

Sometimes I let it run for extra time, and busy myself with another kitchen task to ensure the smoothest possible hummus. If you need to, you can add in an extra few streams of ice water along the way. 

Hummus in food processor

Season to taste with more salt (I add an additional ¾ teaspoon, for 1 teaspoon total), lemon juice or cumin. 

Spoonful of hummus

To serve, dollop the hummus in a shallow small bowl or a deep plate. Go ahead and run your spoon in a swirl to make that jazzy restaurant pattern. You earned it.

Sprinkle a pinch of paprika over the top, and drizzle with extra virgin olive oil. 

Hummus in white dish with laffa bread

Optionally, you can also sprinkle over some chopped parsley. 

We served ours with homemade laffa bread, also from Zahav.

Dipping laffa bread into hummus
Hummus in white dish garnished with paprika, chickpeas, and parsley

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Recipe

Hummus Recipe, thewoksoflife.com
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4.90 from 19 votes

Our Favorite Hummus Recipe

This hummus recipe, from Michael Solomonov's Zahav cookbook, yields a smooth, flavorful, restaurant-style dip great with pita or laffa bread.
by: Kaitlin
Serves: 8
Prep: 20 minutes mins
Total: 20 minutes mins

Equipment

  • Food processor

Ingredients

  • 1/3 cup lemon juice (about 2 large lemons)
  • 4 large garlic cloves (or to taste)
  • 1/4-1 teaspoon sea salt (to taste)
  • 1 cup tahini
  • 1/2 teaspoon ground cumin
  • 28 ounces canned chickpeas (about 2 cans)
  • 1/4 teaspoon smoked paprika (for serving, optional)
  • 2 tablespoons extra virgin olive oil (for serving, optional)
  • 1 tablespoon chopped fresh parsley (for serving, optional)

Instructions

  • In a food processor, combine lemon juice, garlic and 1/4 teaspoon salt. Let sit for 10 minutes. This step mellows the garlic.
  • Add the tahini and cumin, and blend until a thick paste forms. While that’s happening, add ½ cup of water and a handful of ice into a measuring cup with a spout. Add the ice water in a thin stream until the sauce takes on a whipped, light and creamy texture. It will almost double in volume. It should take anywhere from ⅓ to ⅔ cup of ice water. For a thicker hummus, err on the side of less. 
  • Add the drained chickpeas, and blend until totally smooth and not at all grainy. This could take anywhere from 2-5 minutes, with some occasional scraping down of the bowl. Sometimes I let it run for extra time, and busy myself with another kitchen task to ensure the smoothest possible hummus. If you need to, you can add in an extra few streams of ice water along the way.
  • Season to taste with more salt (I add an additional ¾ teaspoon, for 1 teaspoon total), lemon juice or cumin.
  • To serve, dollop the hummus in a shallow small bowl or a deep plate. Go ahead and run your spoon in a swirl to make that jazzy restaurant pattern. You earned it. Sprinkle a pinch of paprika over the top, chopped parsley, and drizzle with extra virgin olive oil.

Tips & Notes:

Note: nutrition information is per serving; does not include optional topping ingredients.

Nutrition Facts

Calories: 183kcal (9%) Carbohydrates: 8g (3%) Protein: 5g (10%) Fat: 16g (25%) Saturated Fat: 2g (10%) Sodium: 93mg (4%) Potassium: 155mg (4%) Fiber: 2g (8%) Sugar: 1g (1%) Vitamin A: 23IU Vitamin C: 5mg (6%) Calcium: 45mg (5%) Iron: 1mg (6%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Kaitlin

About

Kaitlin
Kaitlin Leung is the younger daughter in The Woks of Life family, working on the blog alongside older sister Sarah and parents Bill and Judy. While notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin has a knack for devising creative recipes with new and familiar flavors and for reverse engineering recipes for all of her favorite foods. Alongside her family, Kaitlin is a New York Times Bestselling author with their cookbook The Woks of Life: Recipes to Know and Love from a Chinese American Family. She is also a Swiftie, former brand strategy consultant and New York working girl, and the “Director” of The Woks of Life Youtube channel.
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