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Home ❯ Recipes ❯ Tofu ❯ Three Cup Tofu

Three Cup Tofu

Sarah

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Sarah

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Posted: 8/22/2024
Three Cup Tofu recipe

This three cup tofu recipe is a plant-based version of the famous dish, Three Cup Chicken. Whether you’re vegetarian or not, it’s just plain delicious. 

What Does “Three Cup” Mean?

The name “three cup chicken” refers to a ratio of 1 cup each of soy sauce, rice wine, and sesame oil. Considering that we rarely use sesame oil more than a teaspoon at a time, that is a LOT of sesame oil! 

Our version of three cup chicken is a bit more balanced in flavor—¼ cup Shaoxing wine, 5 teaspoons of soy sauce (including both Chinese light soy sauce and dark soy sauce), and 1 tablespoon of sesame oil. 

The resulting flavor is rounded, rich, and slightly sweet from the addition of a couple teaspoons of sugar. While the ratios are similar to our chicken version, we’ve adapted it here to use tofu. 

All About Soy Sauce

If you’re wondering about the difference between Chinese light soy sauce and dark soy sauce, read all about it in our article, Soy Sauce: Everything You Need to Know. You can find both types in Chinese markets or online. Our preferred brand is Pearl River Bridge. 

Preparing the Tofu

The tofu preparation is based on my no-fry crispy tofu recipe, which yields a crisp texture without the need for deep-frying. 

A very light coating of cornstarch on the outside of the tofu provides all the thickening you need to create a glossy sauce that luxuriously coats the tofu. 

With the addition of simple aromatics like ginger, garlic, dried chili, Thai basil, and scallions, you have a fragrant, complex dish that’s also really easy to make. 

dried red chili, ginger slices, and chopped garlic on cutting board
Thai basil bunch

Without further ado, let’s get to the recipe! 

Three Cup Tofu on White Dish

Three Cup Tofu Recipe Instructions

Slice the block of tofu in half lengthwise, then slice into 1/2 inch thick rectangles. 

firm tofu sliced into rectangles

Heat a large non-stick pan over medium-high heat, and add the oil. Add the cornstarch to a shallow dish. Once the pan is heated, quickly coat the tofu slices with cornstarch, shaking off any excess.

piece of tofu in bowl of cornstarch

Carefully place into the oiled pan, and repeat with the remaining tofu and cornstarch.

Pan-fry the tofu pieces in oil until crisp and golden on both sides, about 4-5 minutes per side. Once the tofu is done pan-frying, remove them immediately from the pan onto a plate (otherwise they will absorb the remaining oil in the pan off the heat). Set aside.

crispy coated tofu in nonstick pan

To a wok over medium heat, add the oil leftover from pan-frying the tofu (scrape it out with a spatula), along with the sesame oil, ginger, garlic, and dried chili. 

garlic, ginger, and chili in oil in wok
cooking garlic, ginger, and chili in oil in wok

Tip!

If you don’t have a wok, you can simply cook the dish in the same non-stick skillet you pan-fried the tofu in. 

Let the aromatics infuse the oil for 1 minute. Then add the Shaoxing wine, water, light soy sauce, dark soy sauce, sugar, and white pepper. Bring the liquid to a simmer.

making sauce for three cup tofu

Increase the heat to medium-high, and stir in the tofu. Toss the tofu with the sauce for 1-2 minutes, until the sauce reduces and thickens to coat the tofu. 

crispy tofu added to sauce in wok
mixing tofu pieces in three cup sauce

Throw in your Thai basil and scallions. Fry for another minute until the herbs are wilted.

basil and scallion added to tofu

Serve your Three Cup Tofu immediately with steamed rice!

Three Cup Tofu
Scoop of Three Cup Tofu

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Recipe

Three Cup Tofu recipe
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4.89 from 9 votes

Three Cup Tofu

This three cup tofu recipe is a plant-based version of the famous dish, Three Cup Chicken. Whether you’re vegetarian or not, it’s just plain delicious.
by: Sarah
Serves: 4
Prep: 20 minutes mins
Cook: 20 minutes mins
Total: 40 minutes mins

Ingredients

  • 1 pound firm or soft tofu (either works, depending on your preference)
  • 1/4 cup cornstarch
  • 3 tablespoons neutral oil (such as vegetable, canola, or avocado oil)
  • 1 tablespoon sesame oil
  • 3 slices ginger
  • 3 cloves garlic (sliced)
  • 1 dried chili (halved crosswise)
  • 1/4 cup shaoxing wine
  • 1/4 cup water
  • 1 tablespoon light soy sauce
  • 2 teaspoons dark soy sauce
  • 2 teaspoons sugar
  • 1/8 teaspoon white pepper
  • Small bunch of Thai basil (about 1 cup packed leaves)
  • 2 scallions (cut into 2-inch/5cm lengths)

Instructions

  • Slice the block of tofu in half lengthwise, then slice into 1/2 inch thick rectangles.
  • Heat a large non-stick pan over medium-high heat, and add the oil. Add the cornstarch to a shallow dish. Once the pan is heated, quickly coat the tofu slices with cornstarch, shaking off any excess. Carefully place into the oiled pan, and repeat with the remaining tofu and cornstarch.
  • Pan-fry the tofu pieces in oil until crisp and golden on both sides, about 4-5 minutes per side. Once the tofu is done pan-frying, remove them immediately from the pan onto a plate (otherwise they will absorb the remaining oil in the pan off the heat). Set aside.
  • To a wok over medium heat, add the oil leftover from pan-frying the tofu (scrape it out with a spatula), along with the sesame oil, ginger, garlic, and dried chili.
  • TIP: If you don’t have a wok, you can simply cook the dish in the same non-stick skillet you pan-fried the tofu in.
  • Let the aromatics infuse the oil for 1 minute. Then add the Shaoxing wine, water, light soy sauce, dark soy sauce, sugar, and white pepper. Bring the liquid to a simmer.
  • Increase the heat to medium-high, and stir in the tofu. Toss the tofu with the sauce for 1-2 minutes, until the sauce reduces and thickens to coat the tofu.
  • Throw in your Thai basil and scallions. Fry for another minute until the herbs are wilted. Serve immediately!

Nutrition Facts

Calories: 290kcal (15%) Carbohydrates: 15g (5%) Protein: 11g (22%) Fat: 19g (29%) Saturated Fat: 2g (10%) Polyunsaturated Fat: 8g Monounsaturated Fat: 9g Trans Fat: 0.04g Sodium: 427mg (18%) Potassium: 72mg (2%) Fiber: 1g (4%) Sugar: 3g (3%) Vitamin A: 410IU (8%) Vitamin C: 3mg (4%) Calcium: 164mg (16%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Sarah

About

Sarah
Sarah Leung is the eldest daughter in The Woks of Life family, working alongside younger sister Kaitlin and parents Bill and Judy. You could say this multigenerational recipe blog was born out of two things: 1) her realization in college that she had no idea how to make her mom’s Braised Pork Belly and 2) that she couldn’t find a job after graduation. With the rest of the family on board, she laid the groundwork for the blog in 2013. By 2015, it had become one of the internet’s most trusted resources for Chinese cooking. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, Sarah loves creating accessible recipes that chase down familiar nostalgic flavors while adapting to the needs of modern home cooks. Alongside her family, Sarah has become a New York Times Bestselling author with their cookbook, The Woks of Life: Recipes to Know and Love from a Chinese American Family, as well as a James Beard Award nominee and IACP Award finalist.
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Sarah, Kaitlin, Judy, and Bill cooking together

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