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Home ❯ Recipes ❯ Egg Salad Sandwich

Egg Salad Sandwich

Kaitlin

by:

Kaitlin

49 Comments
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Updated: 4/16/2025
Egg Salad Sandwich

This easy Egg Salad Sandwich recipe is my unique take on the indulgent lunchtime treat. Fresh garlic, scallions, and cilantro come together with perfectly boiled eggs, on soft and fluffy bread. 

It’s rooted in our Chinese recipes, but it’s ultimately just plain old delicious! We figured that with Easter coming up, many of you will need recipes to use up all those hard-boiled eggs. If you’re tired of the same ol’ egg salad, give this one a try!

Egg Salad with Plenty of Garlicky Herby Goodness 

This Egg Salad recipe was a happy accident. If you’ve ever followed our recipe for an at-home Hot Pot spread, you know that a key part of a quality experience is having the trifecta of fresh chopped garlic, cilantro, and scallions to mix into your hot pot dipping sauce. 

chopped scallions, garlic, and cilantro on cutting board

After a New Year’s Eve hot pot dinner this past January, my mom casually consolidated the garlic, cilantro and scallion into one container, tossed it into the fridge, and headed upstairs for her regular 10:45 bedtime, notwithstanding the impending New Year’s Eve ball drop.

The next day, my dad had grand plans for a New Year’s Day egg salad. Not only did he have a hankering, he could also repurpose the leftover scallions. 

He reached into the fridge and huffed about my mom mixing everything all up together instead of storing the garlic, scallions, and cilantro separately. (Sometimes, my dad’s time in restaurant kitchens really shows.) 

Why not toss it all in, I said, looking to avoid a parental squabble. After a big fatherly “HmMmmMmm” we sat down to our unorthodox egg salad sandwiches and took tentative bites. They were unexpectedly and uniquely delicious! 

Mixing egg salad ingredients in a bowl

The fresh garlic really adds an extra something, and the scallion—a usual suspect in egg salads—was really amplified by the zing of cilantro. 

Egg Salad Ingredients

Call it a classic moment from The Woks of Life—one family member riffing on another’s moves in the kitchen. For that, I love this egg salad, and it’s earned a spot in my regular rotation. This recipe is a much needed jazzification of the standard mayo ‘n mustard combination that I’ve long relied on! 

The Best Bread for Egg Salad Sandwiches 

The platonic ideal of the egg salad sandwich involves soft, pillowy white sandwich bread. This is true. 

That said, we were lucky to stumble on a white sourdough sandwich loaf at our local Wegmans, which is delicious and feels healthier than a Wonder Bread situation. The prebiotics in sourdough bread make it easier to digest and nourish healthy gut bacteria. 

Another really delicious option that we love is Portuguese rolls. We get these at the grocery store and toast them lightly so there’s a gentle warm cronch that is so delicious, but the bread isn’t so toasted that it squidges the egg salad out of the sandwich. 

You can use any soft sandwich loaf you’re comfortable with! Or even some sturdy crunchy lettuce greens like romaine, radicchio, or endive to make egg salad “cups,” a low carb option. 

egg salad sandwich halves stacked on each other

The Best Method for Hard Boiling Eggs 

If you’re into food and cooking, you probably know that J. Kenji Lopez-Alt has spent an inordinate amount of time testing and perfecting the hard-boiled egg. 

Like many others, we eagerly followed his experiment and have adopted his method: Bring a large pot of water a rolling boil, gently add the eggs, boil for 30 seconds, then lower the heat, cover, and simmer for 11 minutes, followed by a rinse under cool water and an easy peel. 

Kenji’s most recent egg research suggests that steaming the eggs is actually the best method (11 minutes for egg salad yolk consistency), so if you’re comfortable with steaming, you can do that too! 

Our Egg Salad Sandwich Recipe 

Grab your sandwich bread of choice (we also like this with our crusty homemade artisan sourdough!)

Bring a pot of water to a boil. Gently lower the eggs into the boiling water with a spoon.

Lowering eggs into boiling water with a wooden spoon

Boil over high heat for 30 seconds, then cover tightly, reduce the heat to low, and simmer for 11 minutes.

Rinse the eggs under cold running water. Peel the eggs, and add to a medium bowl. Using a fork, mash the eggs into coarse chunks. If you like a finer texture in your egg salad, you can mash the eggs to a finer texture. We prefer it chunky! You can also dice the eggs if you like.

halved hard boiled eggs in a bowl
mashing hard boiled eggs in a bowl with a fork

Set aside to let cool further while you prepare the garlic, cilantro, and scallions. Add the garlic and herbs to the eggs, along with the mayonnaise, yellow mustard, salt, pepper, and paprika. Taste and adjust seasonings to your liking.

egg salad ingredients in bowl
egg salad recipe

Spread on lightly toasted sandwich bread, and serve. You can also top it with crunchy lettuce, watercress, microgreens, or some thinly sliced shallot if desired! 

Egg Salad spread on white sourdough bread
holding Egg Salad Sandwich halves

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Recipe

Egg Salad Sandwich
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4.91 from 10 votes

Egg Salad Sandwich

This easy Egg Salad Sandwich recipe is a unique and flavorful take on the classic, with garlic, scallions and cilantro on soft, fluffy bread. 
by: Kaitlin
Serves: 3
Prep: 10 minutes mins
Cook: 15 minutes mins
Total: 25 minutes mins

Ingredients

  • 6 large eggs
  • 1 teaspoon minced garlic
  • 2 teaspoons cilantro (finely chopped)
  • 2 teaspoons scallion (finely chopped)
  • ¼ cup mayonnaise
  • 1 teaspoon yellow mustard
  • ¼ teaspoon salt (or to taste)
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon paprika
  • sandwich bread of choice we also like this with our crusty homemade artisan sourdough!

Instructions

  • Bring a pot of water to a boil. Gently lower the eggs into the boiling water with a spoon. Boil over high heat for 30 seconds, then cover tightly, reduce the heat to low, and simmer for 11 minutes.
  • Rinse the eggs under cold running water. Peel the eggs, and add to a medium bowl. Using a fork, mash the eggs into coarse chunks. If you like a finer texture in your egg salad, you can mash the eggs to a finer texture. We prefer it chunky! You can also dice the eggs if you like.
  • Set aside to let cool further while you prepare the garlic, cilantro, and scallions. Add the garlic and herbs to the eggs, along with the mayonnaise, yellow mustard, salt, pepper, and paprika. Taste and adjust seasonings to your liking.
  • Spread on lightly toasted sandwich bread, and serve. You can also top it with crunchy lettuce, watercress, microgreens, or some thinly sliced shallot if desired!

Tips & Notes:

Note: Nutrition information includes 1 serving egg salad only (recipe makes 3 servings). Add nutrition info for your bread of choice to get calories, etc. for the whole sandwich. 

Nutrition Facts

Calories: 256kcal (13%) Carbohydrates: 1g Protein: 11g (22%) Fat: 22g (34%) Saturated Fat: 5g (25%) Polyunsaturated Fat: 10g Monounsaturated Fat: 6g Trans Fat: 0.1g Cholesterol: 335mg (112%) Sodium: 456mg (19%) Potassium: 139mg (4%) Fiber: 0.2g (1%) Sugar: 1g (1%) Vitamin A: 548IU (11%) Vitamin C: 1mg (1%) Calcium: 55mg (6%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Kaitlin

About

Kaitlin
Kaitlin Leung is the younger daughter in The Woks of Life family, working on the blog alongside older sister Sarah and parents Bill and Judy. While notoriously unable to follow a recipe (usually preferring to freestyle it), Kaitlin has a knack for devising creative recipes with new and familiar flavors and for reverse engineering recipes for all of her favorite foods. Alongside her family, Kaitlin is a New York Times Bestselling author with their cookbook The Woks of Life: Recipes to Know and Love from a Chinese American Family. She is also a Swiftie, former brand strategy consultant and New York working girl, and the “Director” of The Woks of Life Youtube channel.
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