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Home ❯ Recipes ❯ Eggs ❯ Scrambled Eggs with Bean Sprouts

Scrambled Eggs with Bean Sprouts

Sarah

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Sarah

28 Comments
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Updated: 4/16/2025
scrambled eggs with bean sprouts

This incredibly fast dish of scrambled eggs with bean sprouts can round out any Chinese meal, or serve as a quick meal in itself.

Several pantry ingredients give the scrambled eggs so much flavor, and the bean sprouts add texture reminiscent of egg foo young or Vietnamese bánh xèo.

Learn to Eat Eggs Anytime

We’re always looking for more exciting ways to cook eggs for dinner. Unlike in the U.S., in China, eggs are not just breakfast food. They’re anytime food! 

While egg prices have certainly gone up over the past few years, they are a filling alternative to even more expensive meats. They’re also much quicker to prepare. 

In our family, we have several egg dishes in our back pockets to round out a Chinese meal if we don’t feel we quite have enough dishes and need an extra high-protein option to make sure everyone walks away from the dinner table satisfied. 

Recipes like tomato egg stir-fry, steamed eggs with crispy pork, and scrambled eggs with salted chilies (duo jiao) are in our regular rotation. (See our full list of egg recipes!)

Bowls of Chinese Tomato Egg with Rice, thewoksoflife.com
Steamed Eggs with Crispy Pork, thewoksoflife.com
Fluffy Chinese Scrambled Eggs with Garlic Chives and Hunan Salted Chilies

We love eating eggs, which is why we decided to get some chickens and ducks in our yard. They lay lovely eggs for all our blogging endeavors and meals.

Backyard Chickens
basket of chicken eggs
young Rouen duck with blue wing feathers

The Inspiration for this Recipe

That said, we’re always looking for new ways to use eggs. Especially as our chickens and ducks have really ramped up their laying game as the days have gotten longer. 

(Did you know that they lay their eggs in response to sunlight? In the winter, when the days are short, our chickens almost completely stop laying eggs. They resume in spring.)

We have an extra refrigerator and chest freezer in my parents’ basement (tell me you’re food bloggers without telling me you’re food bloggers), and that basement fridge is filled with cartons of chicken and duck eggs, all dated and ready to be used in the order in which we collected them. 

Sometimes, they really pile up, and we look for new ways to use them. At one dinner, my mom thought of my recipe for Furong Dan (a Hong Kong egg omelet that was the original inspiration for Chinese American Egg Foo Young dishes—see Chicken Egg Foo Young and Shrimp Egg Foo Young). 

Furong Dan is in our cookbook, and it’s one of my FAVORITE of the 100 recipes in that book. It combines eggs with Chinese roast pork, shrimp, bean sprouts, and chives into an incredibly delicious and satisfying meal. (If you have the book and haven’t tried it yet, I highly recommend it, and not just because it was my recipe!) 

woks of life cookbook 3d mock horizontal

Anyway, my mom was whipping up a quick dinner one night and decided to riff on it. She didn’t have roast pork or shrimp around, but she did have bean sprouts. She seasoned the eggs in a similar way and added a pinch of five spice powder. (Sort of as a stand-in for the flavors you might get from roast pork.) 

The resulting dish was a complete surprise and so tasty and simple to make, we wanted to document it! 

scrambled eggs with bean sprouts

Recipe Instructions

In a large bowl, beat the eggs with the oyster sauce, salt, sugar, sesame oil, white pepper, and five spice powder.

eggs in bowl with seasonings

Combine the cornstarch and water into a slurry, and then beat it into the eggs.

cornstarch slurry in small glass bowl
pouring cornstarch slurry into beaten eggs

Stir in the bean sprouts and scallion whites. 

adding bean sprouts to beaten eggs
bean sprouts in beaten eggs
scallion whites added to beaten eggs with bean sprouts

Heat the wok until smoking. Add the oil. Then add the egg mixture. As the egg sets, slowly stir to scramble, just until the eggs are cooked through.

scrambling eggs in wok with bean sprouts and scallions
scrambled eggs in wok with bean sprouts and scallions

Plate and sprinkle with the scallion greens. Serve. 

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Recipe

scrambled eggs with bean sprouts
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4.86 from 7 votes

Scrambled Eggs with Bean Sprouts

This incredibly fast dish of scrambled eggs with bean sprouts can round out any Chinese meal, or serve as a quick meal in itself.
by: Sarah
Serves: 4
Prep: 5 minutes mins
Cook: 5 minutes mins
Total: 10 minutes mins

Ingredients

  • 6 large eggs
  • 1/2 tablespoon oyster sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/2 teaspoon toasted sesame oil
  • 1/4 teaspoon white pepper
  • 1/4 teaspoon five spice powder
  • 1 tablespoon cornstarch
  • 2 tablespoona water
  • 1 cup mung bean sprouts
  • 1 scallion whites cut on a sharp angle into 1-inch pieces and greens chopped
  • 3 tablespoons oil

Instructions

  • In a large bowl, beat the eggs with the oyster sauce, salt, sugar, sesame oil, white pepper, and five spice powder.
  • Combine the cornstarch and water into a slurry, and then beat it into the eggs. Stir in the bean sprouts and scallion whites.
  • Heat the wok until smoking. Add the oil. Then add the egg mixture. As the egg sets, slowly stir to scramble, just until the eggs are cooked through. Plate and sprinkle with the scallion greens. Serve.

Nutrition Facts

Calories: 212kcal (11%) Carbohydrates: 5g (2%) Protein: 9g (18%) Fat: 17g (26%) Saturated Fat: 3g (15%) Polyunsaturated Fat: 4g Monounsaturated Fat: 9g Trans Fat: 0.1g Cholesterol: 246mg (82%) Sodium: 448mg (19%) Potassium: 143mg (4%) Fiber: 1g (4%) Sugar: 2g (2%) Vitamin A: 393IU (8%) Vitamin C: 4mg (5%) Calcium: 45mg (5%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Sarah

About

Sarah
Sarah Leung is the eldest daughter in The Woks of Life family, working alongside younger sister Kaitlin and parents Bill and Judy. You could say this multigenerational recipe blog was born out of two things: 1) her realization in college that she had no idea how to make her mom’s Braised Pork Belly and 2) that she couldn’t find a job after graduation. With the rest of the family on board, she laid the groundwork for the blog in 2013. By 2015, it had become one of the internet’s most trusted resources for Chinese cooking. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, Sarah loves creating accessible recipes that chase down familiar nostalgic flavors while adapting to the needs of modern home cooks. Alongside her family, Sarah has become a New York Times Bestselling author with their cookbook, The Woks of Life: Recipes to Know and Love from a Chinese American Family, as well as a James Beard Award nominee and IACP Award finalist.
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Sarah, Kaitlin, Judy, and Bill cooking together

Welcome!

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