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Home ❯ Recipes ❯ Vegetables ❯ Vegetable Pancakes

Vegetable Pancakes

Judy

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Judy

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Updated: 9/22/2025

This vegetable pancake recipe came from the need to feed my grandson more vegetables. He loves pasta, bread, and pancakes like any kid, so we decide to “hide” the vegetables in these crispy Chinese-style pancakes, and he loves them. 

Vegetable Pancake recipe

He kept asking for more, told me they are “yummy,” and he even whispered, “Grandma pancake…” while reaching for another piece! ^_^  

What vegetables can I use? 

Use any vegetable that you can eat raw, without being too wet. Some options include: garlic chives, scallions, thinly shaved broccoli florets, riced cauliflower, onion, asparagus, shredded carrot, very thinly sliced bell pepper, etc. High water content vegetables like cucumbers, lettuce, or napa cabbage are less ideal. 

Anything you use should be shredded/grated, minced, or finely chopped. The pieces must be small, or the pancake will break. I made the pancakes very thin, since I’m after a crispier texture! If you like, you can also add a little bit of cooked ground meat for extra protein.

What ChatGPT won’t tell you about making this type of pancake: 

(i.e. tips that aren’t super obvious!)

  • To get a low effort, chewy pancake dough, instead of cooking the pancakes immediately, let the batter rest for 15 minutes to allow the gluten to relax and become more elastic! 
  • To make a very thin pancake, use a non-stick pan and add the batter to the oiled pan OFF the heat. This gives you time to spread out the batter. If you have the pan on the heat, the pancake starts to set before you can spread it thinly enough. 

A Simple Batter

Most Chinese pancakes require some amount of kneading and rolling out. Take scallion pancakes, Mandarin pancakes, or crispy sesame studded Shou Zhua Bing for example. Unlike those recipes, this one uses a batter. It requires just a little bit more effort than making regular morning pancakes. 

This batter is so easy to make. Just dump everything in a bowl and let it rest for just 15 minutes. This quick rest helps get a lightly chewy texture with minimal time and also allows the flour to hydrate.

Can My Kid Eat Sichuan Peppercorn Powder? 

That’s up to every individual kid, but you might be surprised. The Sichuan peppercorn powder in this small amount won’t be spicy at all—it actually helps to brighten the flavor of the pancakes. You can also use white or black pepper as a replacement. 

With my grandbaby’s approval and the fact that these Vegetable Pancakes require NO rolling pin or kneading, you must give them a try! 

Vegetable Pancakes Recipe Instructions

In a large bowl, mix the flour with 1 cup (235ml) of water until it turns into a thick batter. Cover with an overturned plate and rest for 15 minutes while you prepare the rest of the ingredients. 

flour and water mixed together in glass bowl
flour and water batter
Left: flour and water batter right after mixing; Right: what the batter looks like after 15 minute rest.

Once the batter is rested, mix in the remaining ¾ cup water, grated carrot, bell pepper, scallions, egg, salt, ground Sichuan peppercorn powder, and sesame oil. Mix until everything is well combined.

shredded and chopped vegetables in a dish
vegetable pancake batter

Lightly brush a flat-bottomed nonstick pan with a drizzle of oil. Pour the batter into the center of the pan. You can make the pancakes larger or smaller, just be prepared to flip them!

Use a rubber spatula to spread the batter and make a thin pancake. Leave some room around the pancake so it doesn’t go directly to the sides of the pan. This will allow it to crisp up properly.

(Pouring the batter all the way to the sides of the pan will cause this very thin pancake to steam rather than crisp up.)

If using sesame seeds, immediately sprinkle sesame seeds over the top when the batter is still wet. Otherwise, the seeds may not stick to the pancake.

pouring vegetable pancake batter into nonstick pan
thin vegetable pancake in pan

Increase the heat to medium high. Cook each side for 5-8 minutes until lightly golden brown.

vegetable pancake before flipping
cooked vegetable pancake in frying pan

Repeat with the remaining pancakes, keeping in mind that you may need to turn off the heat to let the pan cool slightly between batches. The batter cooks very fast when it hits a hot pan, which makes spreading the batter thinly more difficult! You may also use 2 pans simultaneously to save time. 

We like eating these pancakes plain to savor all the textures and flavors—crunchy, chewy, and nutty with the aroma from the sesame seeds and sesame oil. You can also serve it with a soy dipping sauce and/or some chili oil! Or try these other dipping sauces!

FAQs

Can I Make This in Advance?

Yes, you can make the batter up to 1 day in advance. Just mix it thoroughly just before cooking the pancakes.

Do I have to use the batter all at once?

No, you can make a couple pancakes, the refrigerate the batter for up to 2 days. Again, mix thoroughly just before cooking.

How Do I reheat Leftovers?

To reheat, fry the pancakes in a hot oiled pan for a couple minutes per side, or put them in a toaster oven for about 5 minutes.The microwave isn’t ideal, as they will turn soggy.

Vegetable pancakes

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Recipe

Vegetable Pancake recipe
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5 from 6 votes

Vegetable Pancakes

This vegetable pancake recipe came from the need to feed my grandson more vegetables. We “hide” the vegetables in these crispy Chinese-style pancakes, and he loves them!
by: Judy
Serves: 5
Prep: 25 minutes mins
Cook: 1 hour hr
Total: 1 hour hr 25 minutes mins

Ingredients

  • 1½ cups all-purpose flour
  • 1¾ cups water (divided)
  • 1 small carrot (finely grated; about 3 ounces)
  • ½ bell pepper (minced / finely chopped; about 2.5 ounces)
  • 2 scallions (finely chopped)
  • 1 large egg
  • 1 teaspoon salt
  • ¼ teaspoon Sichuan peppercorn powder (or white or black pepper)
  • 2 teaspoons sesame oil
  • Vegetable oil (for cooking)
  • Sesame seeds for sprinkling (optional)

Instructions

  • In a large bowl, mix the flour with 1 cup (235ml) of water until it turns into a thick batter. Cover with an overturned plate and rest for 15 minutes while you prepare the rest of the ingredients.
  • Once the batter is rested, mix in the remaining ¾ cup (180ml) water, grated carrot, bell pepper, scallions, egg, salt, ground Sichuan peppercorn powder, and sesame oil. Mix well.
  • Lightly brush a flat-bottomed nonstick pan with a drizzle of oil. Pour the batter into the center of the pan. (Make the pancakes large or small; just be prepared to flip them!) Use a rubber spatula to spread the batter and make a thin pancake. Leave some room around the pancake so it doesn't go directly to the sides of the pan. This will allow it to crisp up properly. If using sesame seeds, immediately sprinkle them over the top when the batter is still wet, or they may not stick.
  • Increase the heat to medium high. Cook each side for 5-8 minutes until lightly golden brown. Repeat with the remaining pancakes (keeping in mind that you may need to turn off the heat to let the pan cool between batches. The batter cooks very fast when it hits a hot pan, making it hard to spread the batter thinly! Cut cooking time in half by using two pans).

Tips & Notes:

You can make the batter up to 1 day in advance. You can refrigerate the batter for up to 2 days. Just mix it thoroughly once again before cooking the pancakes. 
To reheat, fry the pancakes in a hot oiled pan for a couple minutes per side, or put them in a toaster oven for about 5 minutes.The microwave isn’t ideal, as they will turn soggy.

Nutrition Facts

Calories: 229kcal (11%) Carbohydrates: 31g (10%) Protein: 5g (10%) Fat: 9g (14%) Saturated Fat: 1g (5%) Polyunsaturated Fat: 3g Monounsaturated Fat: 5g Trans Fat: 0.02g Cholesterol: 25mg (8%) Sodium: 489mg (20%) Potassium: 136mg (4%) Fiber: 2g (8%) Sugar: 1g (1%) Vitamin A: 2495IU (50%) Vitamin C: 17mg (21%) Calcium: 36mg (4%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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