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Home ❯ Recipes ❯ Chicken & Poultry ❯ Chicken Larb

Chicken Larb

Sarah

by:

Sarah

106 Comments
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Updated: 4/9/2020
Chicken larb in lettuce cups, thewoksoflife.com

This chicken larb is packed with bright, delicious flavors and contrasting textures, and it takes just 30 minutes or less to make! Serve them in lettuce cups for a low carb option or with sticky rice.

What Is Larb?

Larb is a meat salad consisting of ground meat, herbs, chilies, fish sauce, lime juice, and toasted ground rice. Larb originated in Laos, and is also eaten in areas of Thailand (usually those populated by Lao people, who brought the dish to Thailand). 

It is, in a word, delicious. 

Little bits of crispy ground meat (in this case chicken, though ground pork, beef, duck, or even mushrooms can be used) are flavored with umami-laden fish sauce, bright lime juice, and lots of herbs. 

The addition of the toasted ground rice gives the salad a delightful crunch, along with a buttery nuttiness that contrasts with the zip of the lime. The chilies give the larb heat, and the addition of fried shallots adds another delightful flavor dimension.

Chicken larb, thewoksoflife.com

How Do You Eat Larb?

Larb can be served with sticky rice (see our post on foolproof sticky rice) or with raw vegetables like lettuce. It’s also delicious with fragrant coconut rice.

As my family will tell you, I am a major rice eater (I’m a two-bowl gal), but I must say that this chicken larb, when served in lettuce cups, is a delightful change of pace. 

The crunchy lettuce goes perfectly with the fragrant larb, and for anyone trying to avoid carbs, a chicken larb lettuce cup offers a guilt-free option that doesn’t compromise on taste.

Washed green leaf lettuce, thewoksoflife.com

(Feel free to leave out the toasted rice if you’re being really strict with the carbs, but take it from me…that toasty rice is delicious. You could also reduce the amount of rice to 2 tablespoons.) 

A Note On Grinding Meat for this Chicken Larb

Rather than buying ground chicken to make this chicken larb, I like to buy boneless skinless chicken thighs and hand-chop it myself using my mom’s trusty method for grinding meat without a grinder.

I do this for several reasons: 

  • Hand-chopped meat is a bit coarser and less like a paste, giving the finished chicken larb a better overall texture.
  • Ground chicken sold in supermarkets is often made with breast meat, which is less flavorful than dark meat chicken.
  • I like to buy organic chicken, and organic ground chicken is difficult to find in my supermarket.
  • Boneless skinless chicken thighs are often cheaper than pre-ground chicken breast.
  • Hand chopping meat this way is actually very easy, and you can be sure of what went into it! Some ground meats can include fillers.

If using pork, you can also grind your own meat using pork shoulder! You can do the same with lamb shoulder, turkey thighs, etc.

Chicken Larb Recipe Instructions

In a dry wok or pan over low heat, toast the rice grains.

Toasting jasmine rice in wok, thewoksoflife.com

Stir continuously until they turn golden and fragrant––about 10 minutes.

Toasted jasmine rice, thewoksoflife.com

Grind to a coarse powder in a mortar & pestle or spice grinder. Set aside.

Coarsely ground toasted rice, thewoksoflife.com

Heat your wok over high heat and add 2 tablespoons of oil. Fry half the shallots in the oil until crispy. Remove the shallots from the wok, leaving behind any oil. 

Reserved crispy shallots, thewoksoflife.com

Place your wok back over high heat until smoking. Add the ground chicken. Stir-fry until the chicken is browned and crispy, and add in the sugar, fish sauce, and lime juice.

Frying ground chicken in wok, thewoksoflife.com

Stir-fry for another minute, and add the toasted rice powder, chilies, the rest of the raw shallots, scallions, cilantro, and mint.

Larb mixture in wok, thewoksoflife.com

Stir-fry for one more minute, and then taste for seasoning, adding salt or more chili, sugar, fish sauce, and/or lime juice to your taste if needed.

Stir-frying larb meat salad, thewoksoflife.com

Larb in wok, thewoksoflife.com

Serve in lettuce cups topped with the reserved crispy shallots.

Chicken larb lettuce wraps, thewoksoflife.com

Feel free to substitute any ground meat in this dish. It works great with ground turkey, ground beef, ground pork, or even ground lamb. Also check out our Pork Larb recipe, if you’d like a dedicated pork version! Pork larb lettuce wraps are delicious too!

Chicken larb, thewoksoflife.com

Chicken Larb, thewoksoflife.com

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Recipe

Chicken larb in lettuce cups, thewoksoflife.com
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4.84 from 36 votes

Chicken Larb

This chicken larb is packed with bright, delicious flavors and contrasting textures. Serve them in lettuce cups for a low carb option or with sticky rice!
by: Sarah
Serves: 4
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins

Ingredients

  • 1/4 cup uncooked jasmine rice (or glutinous/sweet rice)
  • 2 tablespoons vegetable oil
  • 3 shallots (thinly sliced; divided)
  • 1 1/4 pound ground chicken (570g, grind your own for the best texture)
  • 1/2 teaspoon sugar
  • 2 tablespoons fish sauce
  • 2 limes, juiced
  • 1-2 Thai bird chilies (thinly sliced)
  • 3 scallions (thinly sliced)
  • 1/4 cup cilantro (roughly chopped)
  • 1/2 cup fresh mint (roughly chopped)
  • salt (optional)
  • butter, bibb, or boston lettuce (washed and thoroughly dried; can also serve with sticky rice)

Instructions

  • In a dry wok or pan over low heat, toast the rice grains, stirring continuously until they turn golden and fragrant––about 10 minutes. Grind to a coarse powder in a mortar & pestle or spice grinder. Set aside.
  • Heat your wok over high heat and add 2 tablespoons of oil. Fry half the shallots in the oil until crispy. Remove the shallots from the wok, leaving behind any oil.
  • Place your wok back over high heat until smoking. Add the ground chicken. Stir-fry until the chicken is browned and crispy, and add in the sugar, fish sauce, and lime juice.
  • Stir-fry for another minute, and add the toasted rice powder, chilies, the rest of the raw shallots, scallions, cilantro, and mint. Stir-fry for one more minute, and then taste for seasoning, adding salt or more chili, sugar, fish sauce, and/or lime juice to your taste if needed.
  • Serve in lettuce cups topped with the reserved crispy shallots.

Nutrition Facts

Calories: 338kcal (17%) Carbohydrates: 17g (6%) Protein: 27g (54%) Fat: 19g (29%) Saturated Fat: 9g (45%) Cholesterol: 122mg (41%) Sodium: 799mg (33%) Potassium: 948mg (27%) Fiber: 2g (8%) Sugar: 3g (3%) Vitamin A: 503IU (10%) Vitamin C: 25mg (30%) Calcium: 43mg (4%) Iron: 2mg (11%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Sarah

About

Sarah
Sarah Leung is the eldest daughter in The Woks of Life family, working alongside younger sister Kaitlin and parents Bill and Judy. You could say this multigenerational recipe blog was born out of two things: 1) her realization in college that she had no idea how to make her mom’s Braised Pork Belly and 2) that she couldn’t find a job after graduation. With the rest of the family on board, she laid the groundwork for the blog in 2013. By 2015, it had become one of the internet’s most trusted resources for Chinese cooking. Creator of quick and easy recipes for harried home cooks and official Woks of Life photographer, Sarah loves creating accessible recipes that chase down familiar nostalgic flavors while adapting to the needs of modern home cooks. Alongside her family, Sarah has become a New York Times Bestselling author with their cookbook, The Woks of Life: Recipes to Know and Love from a Chinese American Family, as well as a James Beard Award nominee and IACP Award finalist.
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