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Home ❯ Recipes ❯ Fish & Seafood ❯ 20-Minute Fish Congee

20-Minute Fish Congee

Judy

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Judy

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Updated: 11/3/2023
Fish Congee

If you have not read or tried our 20-Minute Congee, you’re in for a treat to learn this incredible and unique cooking technique, this time with fish and refreshing greens. 

For many purists and traditionalists, the idea of a 20-Minute Fish Congee sounds completely impossible. Rather than convince you, this is a recipe you have to try to truly comprehend. 

Our Recipe for 20-Minute Congee – with some new updates! 

It might sound like an exaggeration, but for any home cook who has spent hours standing over a congee pot, you need to try this method just to experience the thrill. 

The basic process is to soak the rice, freeze it overnight, then cook it until it’s thickened (about 20 minutes). (The traditional method of starting with raw rice takes at least 90 minutes!)

After publishing my classic pork and preserved egg congee recipe, our readers came in with some excellent insights. For this recipe, I’ve heeded one reader’s advice to briefly soak the rice (rather than just rinsing it) before freezing to further shorten the cooking time. 

Doing this step helps thicken the congee in an even shorter amount of time. It’s really like magic. 

With a bag of frozen rice in the freezer on standby, you’re never more than minutes away from a pot of yummy congee.

Bowls of Fish Congee

Great for Breakfast, Brunch, or Lunch

Congee is a great breakfast food in particular, as it’s popular at dim sum restaurants and Chinatown noodle soup spots. It’s warm, filling, and easy to digest. It’s also a great starter food for babies. 

What Fish to Use

Buy what’s available, but any flaky, white, less oily fish is great to use in this fish congee. 

I used flounder fillet, and sliced them into relatively large pieces to ensure they didn’t accidentally dissolve in the thick congee once they were cooked. 

Bowl of Cantonese-style fish congee

The Congee Debate: Thick or Thin 

There’s a longstanding debate in our family on whether thick or thin congee is right. Bill likes a thicker congee, as most Cantonese folks do, while I prefer a thinner congee that is not too viscous. I grew up with a thin rice porridge called pao fan, and I will defend the merits of thinner congee until I’m red in the face!

As for Sarah and Kaitlin, perhaps it’s not surprising they won’t say one way or another where their allegiances lie… 

For your purposes, 8 cups of water/chicken stock yields a thick congee. For thinner congee (the way I like it), use 9 cups of liquid. 

Recipe Instructions:

Wash the rice 1-2 times, mixing it in the water with your hands before discarding the starchy water. Submerge and soak the rice for 30 minutes. 

Drain and transfer to a resealable bag or other freezer-safe container. Freeze for at least 8 hours. 

Frozen rice in bag

Add the fish pieces to a medium bowl.

Fish filet pieces in medium bowl

Marinate the fish with salt, white pepper, oyster sauce, Shaoxing wine, and ginger. Use your hands to toss the fish to coat. Add the egg white, and gently mix until the marinade feels slippery and each fish chunk is well-coated. 

Marinating fish filets

Cover the bowl with an overturned plate and transfer to the refrigerator for 15 minutes to marinate while you start the congee. 

In a large pot, bring 8-9 cups of stock and the frozen rice to a boil (no need to defrost the rice). Cover, leaving the lid slightly ajar to avoid the congee boiling over, and reduce the heat to medium low. Simmer for 10 minutes. Do not stir.

Rice and stock/water in pot

While the congee cooks, wash and finely chop the romaine lettuce…

Chopping romaine lettuce

And very thinly julienne the ginger. Don’t prepare the ginger ahead of time, as you want the flavor of freshly cut ginger.

After 10 minutes, increase the heat to medium high, and stir the congee continuously for a couple of minutes to thicken.

Thickening congee

Stir in the lettuce, and bring to a boil to wilt the leaves.

Adding lettuce to congee

Finally, add the fish pieces, gently stirring to distribute them. (If you don’t like the taste of raw ginger in your congee, you can add the ginger at this point, along with the fish fillets.)

Adding fish to congee

Bring to a boil to cook the fish through, and add additional salt and white pepper to taste.

Fish Congee

Serve topped with scallions, cilantro, and ginger if desired. 

Doling out fish congee into bowl
Bowl of fish congee with scallions, ginger, and cilantro
Bowls of fish congee

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Recipe

Fish Congee
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5 from 25 votes

20 Minute Fish Congee

This fish congee recipe, a comforting, tasty Cantonese-style rice porridge, cooks in just 20 minutes—using our secret shortcut!
by: Judy
Serves: 6
Prep: 25 minutes mins
Cook: 20 minutes mins
Total: 45 minutes mins

Ingredients

  • 1 cup white rice
  • 12 ounces delicate white fish filets (such as flounder, sliced into large chunks)
  • 1/4 teaspoon salt plus more to taste
  • 1/4 teaspoon white pepper plus more to taste
  • 2 teaspoons oyster sauce
  • 2 teaspoons Shaoxing wine
  • 1 teaspoon ginger (grated)
  • 1 large egg white
  • 8-9 cups water or chicken broth (you can also use half stock, half water)
  • 2 cups romaine lettuce (chopped)
  • 3 thin slices ginger (finely julienned)
  • chopped scallion and cilantro (to garnish)

Instructions

  • Wash the rice 1-2 times, mixing it in the water with your hands before discarding the starchy water. Submerge and soak the rice for 30 minutes.
  • Drain and transfer to a resealable bag or other freezer-safe container. Freeze for at least 8 hours.
  • In a medium bowl, marinate the fish with salt, white pepper, oyster sauce, Shaoxing wine, and ginger. Use your hands to toss the fish to coat. Add the egg white, and gently mix until the marinade feels slippery and each fish chunk is well-coated.
  • Cover the bowl with an overturned plate and transfer to the refrigerator for 15 minutes to marinate while you start the congee.
  • In a large pot, bring 8-9 cups of stock and the frozen rice to a boil (no need to defrost the rice). Cover, leaving the lid slightly ajar to avoid the congee boiling over, and reduce the heat to medium low. Simmer for 10 minutes. Do not stir.
  • While the congee cooks, wash and finely chop the romaine lettuce and very thinly julienne the ginger. Don’t prepare the ginger ahead of time, as you want the flavor of freshly cut ginger.
  • After 10 minutes, increase the heat to medium high, and stir the congee continuously for a couple of minutes to thicken. Stir in the lettuce, and bring to a boil to wilt the lettuce.
  • Finally, add the fish pieces, gently stirring to distribute them. (If you don’t like the taste of raw ginger in your congee, you can add the ginger at this point, along with the fish fillets.) Bring to a boil, and add additional salt and white pepper to taste. Serve topped with scallions, cilantro, and ginger if desired.

Nutrition Facts

Calories: 162kcal (8%) Carbohydrates: 26g (9%) Protein: 10g (20%) Fat: 1g (2%) Saturated Fat: 1g (5%) Trans Fat: 1g Cholesterol: 26mg (9%) Sodium: 308mg (13%) Potassium: 178mg (5%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 1383IU (28%) Vitamin C: 1mg (1%) Calcium: 37mg (4%) Iron: 1mg (6%)
Nutritional Info Disclaimer Hide Disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. Various online calculators also provide different results, depending on their sources. To obtain accurate nutritional information for a recipe, use your preferred nutrition calculator to determine nutritional information with the actual ingredients and quantities used.
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Judy

About

Judy
Judy Leung is the matriarch of The Woks of Life family, working on the blog alongside husband Bill and daughters Sarah and Kaitlin. Born in Shanghai, China, she immigrated to the United States at sixteen. Fluent in both English and three Chinese dialects, she also plays the important role of researcher and menu translator! Drawing from over four decades of cooking experience and travel, Judy aims to bring Chinese culinary traditions to readers and preserve recipes that might otherwise be lost to time. Her expertise spans from Shanghainese cooking and everyday homestyle dishes to a variety of regional foodways, showcasing the depth and breadth of Chinese cuisine for a global audience. Over the last decade, she’s helped transform The Woks of Life into what Saveur Magazine has deemed “the internet’s most popular Chinese cooking blog,” co-written a New York Times bestselling cookbook, and become convinced that we will never run out of recipes to share!
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